Elaine Anderson RD

Jan 14, 20233 min read

Important Nutrients to include on a Low Histamine Diet for Long Covid

Disclaimer: we do not have concrete evidence that this diet helps alleviate Long Covid symptoms for everyone and this blog is not...

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Elaine Anderson RD

Feb 17, 20215 min read

Long Covid: how a dietitian can help - a personal and professional perspective.

It’s important to remember that everyone recovers after illness at different rates.

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Elaine Anderson RD

Feb 13, 20211 min read

Top tips for returning to work after illness

If you are still recovering from illness then its crucial to know your limits, and understand the importance of maintaining optimal...

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